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GNWCC
Trident Embassy ,Greater Noida West,Sec-1.U.P.-201306
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BENEFITS OF CYCLING
It only takes two to four hours a week to achieve a general improvement to your health. Cycling is:
- ncreased cardiovascular fitness
- increased muscle strength and flexibility
- improved joint mobility
- decreased stress levels
- improved posture and coordination
- strengthened bones
- decreased body fat levels
- prevention or management of disease
- reduced anxiety and depression.
CYCLING TIPS FOR BEGINNERS
Now that we’ve taken care of getting you the right bike, maintenance and road safety tips, let’s move on to keep your nutrition level at optimum. While you surely can go and invest in some expensive nutrition products, eating simple food is a great way to start.
- Sleep
- Eat a Good breakfast
- Eat a Good breakfast
- Bonking
- Hydration
- Cramping
GET THE BASIC RIGHT
Welcome to gnwcc. You are reading this post means you have either taken up cycling recently or planning to take it up soon. Both these scenarios are great!
- Select the right size & type of bicycle
- Have the right posture & seat height
- Don’t go on a shopping spree
- Buy the required tools
- Helmet
- Eyewear
- Shorts
- lock for your Bike
- Visibility tools if you plan to ride at night
STANDARDS OF MEMBER CONDUCT- OUR CLUB VALUES : CAMARADERIE - COMPETITION - INCLUSION - COMMUNITY
We supports the concepts of tolerance, fairness, and acceptance of all members regardless of gender, ethnicity, religion, age, disability, color, creed, national origin, sexual preference or any other personal characteristics. GNWCC requires all members to treat others with respect, and to behave in a safe manner while on a ride. GNWCC does not accept harassment of any kind from any member. Membership may be terminated at any time for intolerant, unacceptable or unsafe behavior in violation of this section.
LATEST NEWS & POSTS
VIEW ALL -
07 January 2021 by Ajay Kumar, in Life,News,Postsअध्ययन_करें
#अध्ययन_करें पढ़ना और अध्ययन करना दो अलग अलग प्रक्रियायें हैं।जब आप कोई ग्रंथ पढ...READ MORE +
06 January 2021 by Ajay Kumar, in Environment Awareness,Life,Newsपरिवर्तन
# परिवर्तन जो कल था वो आज नही है और जो आज है वो कल नही होगा। संसार में कोई भी ची...READ MORE +
05 January 2021 by Ajay Kumar, in Life,News,Postsपूर्वनिर्धारित
#पूर्वनिर्धारित जन्म और मृत्यु के सिवा जीवन में कुछ भी पूर्वनिर्धारित नही है और ...READ MORE +
WHO
WE ARE
As name suggest GNWC club is for all cyclists residing in Greater Noida West for regular cycling and providing related information. We believes in cycling for a cause whether it is Environment,Health or Social.
GNWCC is an independent body for the sport of cycling in the With a mission to develop the sport of cycling in India at all levels and to achieve sustained racing success, GNWCC supports cyclists from enthusiasts just beginning in the sport to seasoned professionals.grassroots development programs and the provision of critical infrastructure to run organized racing. Recently, we have broadened our mission to support enthusiasts and the events in which they participate like gran fondos and fun rides.
WHAT DO OUR MEMBERS SAY
For me GNWCC is not just a cycling group rather its a thought, its a concept, its a community where everyone is equally important. We all do ride for ourselves and we are good in doing that but guys we would be even better if we make people start cycling not only for number of KMs but also for the cause like environment, health and society. This is what I believe.
Ajay (Member GNWCC)
I joined awesome group of people in 2018 in initial days of cycling. All riders are enthusiastic and passionate for it. I like their idea to take fitness and social awareness all together. I am looking forward to meet new people and more events.
Vishal Thakur (Member GNWCC)
GNWCC is a platform where all riders in GreNo West get to know each other. People come to know about other athletes, their struggles and achievements. I am proud to be associated with GNWCC who are focused on riding together and promoting cycling .
Amanpreet Singh (Member GNWCC)
SERVING THE SPORTOUR MISSION
The mission of GNWCC is to develop the sport of cycling in the India at all levels and to achieve sustained national/international racing succes.
MORE ABOUT US +
FUTURE OF CYCLING
The vision of GNWCC is that the sport of cycling in the India is safe, fun, and locally accessible for a vibrant community of racers, enthusiasts, supporters.
PLAN & PROMOTE
Cycling offers products, support and services for gran fondos, gravel races, fun rides, fixed gear races, hill climbs, training rides, and clinics.
OUR APPROACH
Developing world-class cycling athletes takes significant resources. Achieving international success in cycling sport requires dedication.
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