GNWCC
Trident Embassy ,Greater Noida West,Sec-1.U.P.-201306
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BENEFITS OF CYCLING
It only takes two to four hours a week to achieve a general improvement to your health. Cycling is:
- Increased cardiovascular fitness
- Increased muscle strength and flexibility
- Improved joint mobility
- Decreased stress levels
- Improved posture and coordination
- Strengthened bones
- Decreased body fat levels
- Prevention or management of disease
- Reduced anxiety and depression.
GET THE BASIC RIGHT
Welcome to GNWCC. You are reading this post means you have either taken up cycling recently or planning to take it up soon. Both these scenarios are great!
- Select the right size & type of bicycle
- Have the right posture & seat height
- Don’t go on a shopping spree
- Buy the required tools
- Helmet
- Eyewear
- Shorts
- Lock for Bike
- Visibility tools, for night rides
CYCLING TIPS
Now that we’ve taken care of getting you the right bike, maintenance and road safety tips, let’s move on to keep your nutrition level at optimum. While you surely can go and invest in some expensive nutrition products, eating simple food is a great way to start.
- Sleep
- Eat a Good breakfast
- Bonking
- Hydration
- Cramping
STANDARDS OF MEMBER CONDUCT
OUR CLUB VALUES : CAMARADERIE - COMPETITION - COMMUNITY
We supports the concepts of tolerance, fairness, and acceptance of all members regardless of gender, ethnicity, religion, age, disability, color, creed, national origin, sexual preference or any other personal characteristics. GNWCC requires all members to treat others with respect, and to behave in a safe manner while on a ride. GNWCC does not accept harassment of any kind from any member. Membership may be terminated at any time for intolerant, unacceptable or unsafe behavior in violation of this section.
LATEST NEWS & POSTS
VIEW ALL -
04 March 2020 by Vishal Thakur, in Cycling,Environment Awareness,News,PostsAmarUjala Story on GreNo West Cycling & Benefits
On 03 Mar 2020, Amar Ujala reporter Naveen Kumar covered story of cycling benefi...READ MORE +
17 February 2020 by Ajay Kumar, in Cycling,Environment Awareness,News,Posts,sanjay jheelA Ride To Sanjay Lake
On Sunday 16th Feb 2020 my fellow riders and me rode to Sanjay Lake. It was my f...READ MORE +
16 January 2020 by Ajay Kumar, in Cycling,PostsKnow Your Bike
KNOW YOUR BIKE : Looking for a new bike? There’s probably never been a better ti...READ MORE +
WE ARE
As name suggests, GNWCC Association is for all athletes residing in Greater Noida West for regular activities and providing related information. We believes in fighting for a cause whether it is Environment, Health or Social Responsibility.
GNWCC is an independent body for the sport with a mission to development of sports in India at all levels and to achieve sustained racing success. GNWCC supports everyone from enthusiasts just beginning in the sport to seasoned professionals, grassroots development programs and the provision of critical infrastructure to run organized racing. Recently, we have broadened our mission to support enthusiasts and the events in which they participate like Gran fondos and Fun rides.
WHAT DO OUR MEMBERS SAY
For me GNWCC, is not just a group rather its a thought, its a concept, its a community where everyone is equally important. We all do ride for ourselves and we are good in doing that but guys we would be even better if we make people start cycling not only for number of KMs but also for the cause like environment, health and society. This is what I believe in.
Ajay (Member, GNWCC)
I joined awesome group of people in 2018 in initial days of cycling. Everyone is enthusiastic and passionate about sports. I like their idea to take fitness and social awareness all together. I am looking forward to meet new people and more exciting events.
Vishal Thakur (Member, GNWCC)
GNWCC is a platform where all riders in PAN India get to know each other. People come to know about other athletes, their struggles and achievements. I am proud to be associated with GNWCC who are focused on comaraderie and community.
Amanpreet Singh (Member, GNWCC)
SERVING THE SPORTOUR MISSION
The mission of GNWCC is to develop the sports all over India at all levels and to achieve sustained National - International success.
MORE ABOUT US +
FUTURE OF SPORTS
The vision of GNWCC is that the sports in the India is safe, fun, and locally accessible for a vibrant community of racers, enthusiasts, supporters.
PLAN & PROMOTE
Cycling offers products, support and services for gran fondos, gravel races, fun rides, fixed gear races, hill climbs, training rides, and clinics.
OUR APPROACH
Developing world-class cycling athletes takes significant resources. Achieving international success in cycling sport requires dedication.
